InBody Scanning

Body Composition Analysis


Most people come through our doors looking to “lose weight and get toned.” The problem is that losing weight is a very ambiguous goal to set and consequently stick to.

It is easy to get discouraged by numbers from the untrustworthy scale, but your weight doesn’t tell the whole story. Your body is made up of muscle, fat and water. So losing weight is not the same as losing fat. Likewise, gaining weight may not be all fat gain. The InBody results sheet provides an extensive display of parameters relevant to body composition that can be used to efficiently lose fat, dial in your nutrition, identify muscle deficiencies and more!

Through the use of cutting edge bioelectrical impedance analysis, the InBody allows for accurate and noninvasive body composition testing in less than 30 seconds! InBody offers more accurate results than other “gold standard” methods of body composition analysis at a fraction of the price, time and invasion of personal space. This quick, easy and precise analysis will provide an objective starting point to track your progress as you start, or continue, on your quest to better health and fitness.

Since we know how important it is to know these key metrics we are happy to announce that the InBody scanner will be available at both CrossFit Newmarket & Aurora Central starting on Monday, October 2nd. You will be able to book an initial session and purchase packages through the link below:


Schedule My InBody Test


What the session will include:

$55 initial InBody Test includes:

  • 15 min session with Coach to discuss results

  • Develop a course of action that will help you reach your goals

  • Progress photo and measurements (optional)

$100 before & after InBody Scan package includes: (SAVE $10)

  • All initial scan benefits

  • 2 scans that can be used at your discretion; no expiration date

  • Side-by-side comparison report of photos and measurements for ease of analysis

$160 quarterly InBody Scan package includes: (SAVE $60)

  • All initial scan benefits

  • 4 scans that can be used at your discretion; no expiration date (We suggest every 3 months)

  • Side-by-side comparison report of photos and measurements for ease of analysis


Knowledge can be powerful if you use it to make informed decisions that support your goals. Schedule your InBody Scan today to effortlessly and intelligently track the progress of your results using dependable information.

Easy, quick, and precise


Only impedance is used to determine your body composition results; no statistical data or empirical equations are used or required to predict your body composition.

Measure your fat, muscle, and water levels in less than a minute. No dunking. No pinching. No discomfort. Simply stand on the device and hold the hand electrodes to test.

Non-invasive testing


Safe, low-level currents are sent through the body through the hand and foot electrodes. The impedance the currents encounter are measured, and from there, your body composition is derived. With InBody’s patented technology, BIA has never been more highly correlated with gold standard methods until now.

Explore the Results Sheets

Each InBody Test will print out a full-page results sheet detailing the muscle, fat, and water values of the user.


Identify how many pounds of lean mass are in each body segment through Segmental Lean Analysis. Use this portion to look for any imbalance between corresponding segments (ex. Right Arm, Left Arm) for balanced muscle development.

What to Know Before Your First Measurement