Chiropractic

Book Appointment – Newmarket

Book Appointment – Aurora

Why Work with the Chiropractors at CFNAC?

Experienced Chiropractors that work along side the trainers and physiotherapists to get you feeling your best.

What you’ll get:

chiropractic program at CrossFit Aurora Central

More Flexibility and Mobility

Daily life, exercise, stress can cause tension and decreased rage of motion is muscles , preventing them from moving as working correctly. Chiropractors can improve muscle mobility and can help correct many imbalances.

Promotes Relaxation

Massage Therapy can help de-stress the body, reduce anxiety and helps to encourage focus.

prevent injuries at CrossFit Aurora Central

Helps Prevent Injury

Massage Therapy can help to greatly reduce inflammation which in turn, helps to range of motion and flexibility. It allows the body to help repair any trauma or injury giving the body energy to continue with exercise and activity routines.

CHIROPRACTORS

Emily Carr

Chiropractor & Coach

Dr. Emily Carr’s primary goal is to help her patents get back to moving and stay moving.
She completed her undergrad with Honours in Human Kinetics at the University of Guelph and her Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College in Toronto. Emily aims to help her patients achieve their goals by managing pain, building self-efficacy, and fostering resilience. Dr. Carr isn’t only an expert in spinal health but is knowledgeable when it comes to all joints and muscles in the body! She incorporates a variety of manual therapy techniques into her treatment plans, such as manipulations, instrument assisted soft tissue therapy, integrated needling/acupuncture and MRT.

When Emily isn’t treating patients, you’ll find her in a CrossFit class, running by Lake Simcoe or tending to her house plants.

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Dr Paul Prasala at CrossFit NesmarketCentral

Dr. Paul Prsala

Chiropractor

Dr. Paul is passionate about optimizing health and performance and helping patients return to activities they enjoy. He believes in evidence-based medicine and treating patients holistically, according to their personal goals and preferences. Dr. Paul is an expert on the musculoskeletal and nervous systems and treats a large variety of conditions through chiropractic adjustments, mobilizations and acupuncture.

Dr. Paul has been practicing since 2019 and is a graduate of Canadian Memorial Chiropractic College and is a certified acupuncture provider through the McMaster program.

Prior to becoming a chiropractor Dr. Paul served in the Canadian Armed Forces from 2002-2018 in various roles including teaching Basic Training. He was introduced to CrossFit in 2008 and was a competitive athlete for many years, including participating in the Open and attended Regionals in 2011 with the CrossFit Zone Team.

In his free time, Dr. Paul is happiest doing anything active. He is a new father to a healthy, happy boy named Atlas. He also enjoys spending family time with his loving wife, Laura, and Wheaten Terrier, Harry. He loves spending weekends at the cottage and connecting with the communities of Newmarket and Aurora.

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Chiropractic​