Gym Information

Explore CrossFit Aurora Central in Aurora, ON, and get all the details you need to start your fitness journey with us. Learn about our facilities and what to expect as you embark on your fitness path.

Our Schedule

Our class schedule is designed to fit around your lifestyle, with morning, afternoon, and evening sessions available throughout the week. We offer a variety of classes, including group training, personal training, youth training, and specialty programs like MomStrong. Whether you’re looking for an intense workout before work, a midday session, or an evening class, we’ve got a time that works for you.

Workout Schedule
Aurora

Workout Schedule
Newmarket

CrossFit

Traditional CrossFit workouts, focusing on strength, conditioning, and mobility. These workouts combine gymnastics, weightlifting, and metabolic conditioning in varying degrees and durations to create unparalleled results. From the basic air squat all the way to the very technical muscle up and Olympic lifts, we utilize them all and make it workable for anyone at any level of fitness. We build strength, endurance, agility, technical ability, and general awareness of body and mind by training movements that support functional ability and translate to real life. And of course, there are the aesthetic benefits, too.

CrossFit Conditioning

This class includes rowing, assault bikes, kettle bells, sleds, bodyweight exercises, burpees and other conditioning focused work. An excellent class to get into shape quickly and perfect for those who want to focus primarily on conditioning. Great on its own or added in with regular classes. This will be a fast paced hour of high intensity sweaty fun.

Sunday Funday

These Classes will consist of mostly hero workouts and partner workouts. Hero workouts are some of the toughest and intense workouts in CrossFit! These will all be long workouts and a mental grind; perfect for sweating off the weekend!

Our clients see
incredible results

At CrossFit Aurora Central, we’re committed to helping you achieve your fitness goals. Here’s what you can expect at various stages of your journey:

Day OneBoost in energy and motivation.
WEEK ONEInitial improvements in stamina.
MONTH ONEVisible changes in strength and endurance.
MONTH THREEEnhanced muscle tone and fitness.
MONTH SIXNoticeable improvements in physique and confidence.
YEAR ONETransformed body and sustained fitness gains.

Pricing

CrossFit Aurora Central offers flexible membership options to suit your needs, starting at just $175 per month. Our pricing plans are designed to provide you with access to all our facilities and classes, ensuring you get the most value out of your fitness journey. Explore our membership options and find the best fit for your goals and budget.