we build
strong
bodies.

Group Classes + Personal Training + Nutrition

Looking for CrossFit Newmarket Central? Click here!

we believe

That you can be healthy even if you’re…

  • short on time
  • busy at work
  • stressed out
  • prone to injury
  • scared to start
  • on a budget

we understand

Starting a new fitness program is intimidating. We’ll help you find a program that’s right for you.

personal training

Customized training based on your goals and a coach that keeps you accountable.

group training

Join an instant community in these high intensity, constantly varied, group classes.

kids program

We get kids moving through games and challenges that they love!

HERE’S HOW TO GET STARTED

Step 1

Book your
Free Intro

Step 2

Talk with a coach
and make a plan

Step 3

Start training
and see results.

get results.

Our #1 priority is helping our members achieve their goals.

cara velmor
happy client at gym

“I don’t know where to start. I am feeling stronger than I ever have before. Thank you!”

chuck jensen
man client testimonial

“I spend half the time in the gym than I used to- and I’m fitter than I ever was in my twenties!”

maria iancona
client testimonial

“Turns out hours of cardio was not the answer. I love feeling strong!”

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What are your goals?

You’re unique. You deserve more than a one-size-fits-all fitness program. That’s why we start everyone with a 1-on-1 Free Intro Session. You’ll tell us what you want to accomplish and we’ll show you how to get it.

KICKSTART YOUR FITNESS RIGHT NOW!

Get your FREE GUIDE now.